CALENDARIO SETTIMANALE DELLE ATTIVITA’

Nov
20
lun
SPINNING
Nov 20@09:15–10:15
PILATES
Nov 20@10:30–11:30
PILATES POSTURALE
Nov 20@12:50–13:50
SPINNING
Nov 20@12:50–13:50
G.A.G. & TONE
Nov 20@14:30–15:30
PILATES
Nov 20@17:00–18:00
CARDIO MOVES
Nov 20@18:00–19:00
WALK
Nov 20@18:00–18:50
PUMP & CIRCUIT
Nov 20@19:00–20:00
SPINNING
Nov 20@19:45–20:45
WALK &TABATA
Nov 20@20:00–21:00
Nov
21
mar
STEP & TONE
Nov 21@09:30–10:30
KINESI PILATES
Nov 21@10:40–11:40
BODY CONDITIONING
Nov 21@12:50–13:50
PILATES
Nov 21@18:00–19:00
WALK
Nov 21@18:15–19:15
jungle step
Nov 21@19:00–20:00
SPINNING
Nov 21@19:00–20:00
ALLENAMENTO FUNZIONALE
Nov 21@19:30–20:30
Nov
22
mer
WALK
Nov 22@09:30–10:20
POWER YOGA
Nov 22@10:30–11:30
PILATES
Nov 22@12:50–13:50
SPINNING
Nov 22@12:50–13:50
soft tone
Nov 22@14:30–15:30
ZUMBA
Nov 22@18:00–19:00
SPINNING
Nov 22@18:30–19:30
YOGALATES
Nov 22@19:00–20:00
30′ WALK + 45′ WORK OF THE DAY (squat+addom+piegamenti)
Nov 22@19:35–21:00
Nov
23
gio
FUNCTIONAL TRAINING
Nov 23@10:00–11:00
SPINNING
Nov 23@12:50–13:50