CALENDARIO SETTIMANALE DELLE ATTIVITA’

Gen
22
lun
SPINNING
Gen 22@09:15–10:15
PILATES
Gen 22@10:30–11:30
PILATES POSTURALE
Gen 22@12:50–13:50
SPINNING
Gen 22@12:50–13:50
G.A.G. & TONE
Gen 22@14:30–15:30
PILATES
Gen 22@17:00–18:00
CARDIO MOVES
Gen 22@18:00–19:00
WALK
Gen 22@18:00–18:50
PUMP & CIRCUIT
Gen 22@19:00–20:00
SPINNING
Gen 22@19:45–20:45
WALK &TABATA
Gen 22@20:00–21:00
Gen
23
mar
STEP & TONE
Gen 23@09:30–10:30
KINESI PILATES
Gen 23@10:40–11:40
BODY CONDITIONING
Gen 23@12:50–13:50
PILATES
Gen 23@18:00–19:00
WALK
Gen 23@18:15–19:15
jungle step
Gen 23@19:00–20:00
SPINNING
Gen 23@19:00–20:00
ALLENAMENTO FUNZIONALE
Gen 23@19:30–20:30
Gen
24
mer
WALK
Gen 24@09:30–10:20
POWER YOGA
Gen 24@10:30–11:30
PILATES
Gen 24@12:50–13:50
SPINNING
Gen 24@12:50–13:50
soft tone
Gen 24@14:30–15:30
ZUMBA
Gen 24@18:00–19:00
SPINNING
Gen 24@18:30–19:30
YOGALATES
Gen 24@19:00–20:00
30′ WALK + 45′ WORK OF THE DAY (squat+addom+piegamenti)
Gen 24@19:35–21:00
Gen
25
gio
FUNCTIONAL TRAINING
Gen 25@10:00–11:00
SPINNING
Gen 25@12:50–13:50